Reclaiming My Joy
during the holidays
Purpose
To promote healing, comfort, and self-care while offering practical support and a sense of being seen and valued. This five-week program will provide access to resources in a discreet and respectful way and will help survivors rebuild routines with safe and nurturing tools.
How Many Participants
CAWES is expecting to enroll 16 women in our Reclaiming My Joy program.
How to Get Involved
Contact us about donating to our wellness baskets. The items needed are listed below.
Please contact us at the form below
before purchasing to confirm how many
are needed.
What Could Be in the Wellness Kits
Emotional Wellness
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Journal and pen
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Affirmation card
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Adult colouring book and pencils
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Mindfulness card
Empowerment and Resources
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Pocket-sized resource guide
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List of free mental health or legal services
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Booklet or magazine
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Gift card
Physical Comfort
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Fuzzy socks or slippers
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Soft blanket/shawl
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Hand cream, lip balm
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Herbal tea
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Reusable water bottle
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Heat pack or hot water bottle
Thoughtful Extras
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Holiday ornament
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Mini photo frame
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Bracelet or charm
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Snacks
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Hygiene needs
Calming Tools
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Small stress ball or fidget item
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Shower steamer
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Sleep mask, ear plugs
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Essential oil roll-on
Contact
Help women reclaim joy this holiday season. Contact us about making a donation to our program.